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Ten Mindfulness Strategies for Educators

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When we put our own oxygen masks on first, everyone benefits. We become less reactive and more giving colleagues, better friends, calmer parents — and, for those of us who work in schools — more even-keeled educators. Here are 10 mindfulness strategies we can use at work and at home. (Co-written with Rebecca Best.)

Read the full article in AMLE: Ten Mindfulness Strategies for Educators

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Phyllis Fagell

Phyllis Fagell is a licensed clinical professional counselor, certified professional school counselor and journalist.

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